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Physical Education: Weight Training Courses

Courses

PEW 199. Special Studies: [Topic]. 1-2 Credits.

Repeatable.

PEW 211. Weight Training I. 1 Credit.

Repeatable. Technique for basic lifts in a variety of workout formats. Develop strength and muscular endurance. Weight training principles and physical fitness evaluation. Repeatable once for a maximum of 2 credits.

PEW 212. Weight Training II. 1 Credit.

Repeatable. Advanced weight training exercises are introduced. Students can expect to work more independently. Intermediate program design, exercise science, and evaluation of strength and muscular endurance. Repeatable once for a maximum of 2 credits.
Prereq: PEW 211 or equivalent.

PEW 399. Special Studies: [Topic]. 1-2 Credits.

Repeatable.

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